I get no pain when traveling - 0 pt I can travel anywhere but it gives me extra pain - 1 pt Pain is bad but I manage journeys more than 2 hours - 2 pts Pain restricts me to journeys of less than 1 hour - 3 pts Pain restricts me to short necessary journeys under 30 minutes - 4 pts Pain prevents me from traveling except to the doctor or hospital - 5 pts
WHAT IS YOUR SCORE?
If you scored 0 - 10, you have minimal disability from back pain. Read more about preventing back pain.If you scored 11 - 20, you may have moderate disability from your back pain that could be managed with conservative means. Find out about home care treatments.If you scored 21 - 30, your back pain could be causing severe disability and should be investigated by a doctor. Find out what your doctors need to know and read about tests and treatments for back pain.If you scored more than 31, you should see your doctor immediately. Click here for a referral to a physician at Swedish Medical Center, including neurosurgeons and orthopedic surgeons specializing in spine care.