Upcoming Spirit of Women Events
Wednesday, June 12, 2013: "Fortify Your Spine," 6-8 p.m., SouthGlenn Whole Foods
Osteoporosis, arthritis and joint or spinal disc degeneration don't have to take the flavor out of your life. A physician from Swedish Medical Center will present current information on diagnosis, treatment options, rehabilitation and other ingredients to help Fortify Your Spine. Participants also will receive some real recipes to cook up their own healthy lifestyles.
Wednesday, August 14, 2013: "Autoimmune Defenders"
Details and registration to come!
Wednesday, November 13, 2013: "Whole Hearted"
Details and registration to come!
Details and registration to come!
*Priority is given to Spirit of Women members for class registration. Sign up for a free membership here.
